What causes a reading problem?

What causes a reading problem?

Why are there so many bright and hard-working children in our schools that aren’t learning to read as they should?  Interestingly, if you read something to them, giving them information through their ears, they understand.  But when you give them the same words to read or to absorb through their eyes, they fail.  Reading problems seem different from hearing or understanding problems, yet it is the same brain showing these differences in ability.

Our brains are ultimately responsible for us being able to read.  If a child struggles to make sense of written words, surely it must be related to problems in some or other area of the brain.  Is this true and if so, which brain areas are not functioning as they should?[1]

 Essentially, reading needs a brain

  • That can change light waves into electro-chemical impulses through the visual system
  • That has organized, adequately insulted neural networks through which the electro-chemical impulses can travel efficiently
  • With an area where storage, retrieval and decoding of information can take place efficiently.

 Which of these might help us understand why reading problems occur?

 If a child can look at a cow and recognise it as a cow, he perceives it. This means that he interprets the image correctly as being a cow.  The light waves from the cow are changed to electro-chemical impulses by the retina in the eye, then pass on to the brain.  If there is no conflicting information coming in from the cow, the child will perceive a cow. Children with reading problems have no problem recognising objects.  In essence, they can read all the physical things in their environment; they have no trouble recognising and perceiving actual objects.

 If we show him a picture of those objects he recognise the pictures quite easily.  He can, in essence, ‘read’ the pictures.  Pictures aren’t real objects but are symbols which stand for the objects but they are closely related to the objects. The picture of a cow is easily related to a cow because the picture (the symbol) represents what an actual cow looks like.

 If a child with a reading problem easily recognises a cow when he sees one, and he easily recognises a picture of a cow, why can’t he recognise the written word ‘cow’?  What is there about written words which make them different from the real thing or from pictures?  The problem seems to be one of language.

 Language is a man-made code, composed of symbols that have no meaning in themselves.  The word ‘cow’ is a symbol with no relation to the way an actual cow appears to the eye or brain.

To be able to use the code, we first have to memorise the meaning assigned to each symbol. If either the memory of the symbol or the memory of its assigned meaning is forgotten, the code breaks down. Thus, storage of both the symbol and its meaning is essential to memory. We know that language is stored in the left brain hemisphere. This means that language and decoding functions needs organized ‘wiring’ or neural pathways that convey information to this area.  Any scrambling of the network due to shorted wires, inadequate connections cause a breakdown in transmitting the electrical messages.

Once the symbol and its meaning have been stored, we have to be able to retrieve it.  Decoding needs a storehouse from which information is easily retrieved. Poor storage in the brain slows down the process of retrieval of information; children who suffer from this slow-down might speak more slowly, or read more slowly.  If incoming information is stored in an excessively disordered way, then we have a reading problem.

 Following this analysis, it seems that reading problems can be the result of lack of development of the nervous system, especially if underdevelopment results in undecided or cross-dominance.

 Confirmation of this theory comes by looking at other, sometimes subtle, signs of brain underdevelopment that children with reading problems commonly share.  Some of these include

  • Problems with coordination. They seem to lack grace when walking and running, often have a history of skipping crawling or cannot crawl smoothly without concentrating on doing so
  • Early problems with deciding hand, foot and eye dominance, and showing uncertain dominance after the age of 6 years
  • Show an extreme love for music and listening to music
  • Handwriting characteristically shows little consistency of slant; vertical lines of letters such as ‘h,j,p,t,l” make all kinds of different angles
  • Eye problems even though eyes test as normal.  Many have problems with binocular vision or eye tracking movements
  • Many reverse words or letters
  • Most are poor spellers
  • Many seem to do better in numeracy than reading and all prefer verbal discussions to having to write something down
  • Nearly all poor readers understand language better through their ears than through their eyes.

 So reading problems are related to the development of the nervous system.  No amount of remedial reading will be as effective as addressing the nervous system inefficiencies directly.

 This is one reason why Integrated Learning Therapy evaluates the neurodevelopmental status of children with reading problems.  We don’t address the symptoms of the problem, but go to the root cause.  Once we understand the underlying causes, we are able to design an individualized programme for the child to give the brain a second chance to develop properly.  By understanding the brain’s plasticity and thus its ability to restructure neural networks, we can stimulate brain areas.  This results in more organized neural networks and better access to storage areas of the language brain.

[1] With thanks to Carl Delacato and insights from his book A new start for the child with reading problems.

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Compassionate children, healthy teens

Compassionate children, healthy teens

Recent research (reported by Elsevier) showed a surprising finding: children who are involved in kind and caring behaviours (being prosocial) are more likely to sustain healthy eating habits as teenagers.

 The findings from the study (details are given below) suggest that fostering prosocial activities throughout childhood may be a novel intervention strategy to promote healthy eating.

The benefits of being prosocial

Prior research has found that behaviours that help others (like volunteering) are related to better health in older adults. This study explored whether these activities, like acts of kindness, cooperation and caring for others, benefit youth as well.  This study showed that children who consistently displayed these kinds of positive social behaviours were more likely to practice healthy eating habits into their teenage years.

Senior author Julia K. Boehm, Ph.D., Department of Psychology, Chapman University, adds, “Prosocial behaviors, such as being considerate of others’ feelings, sharing, helping if someone is hurt or upset, being kind, and volunteering to help others, can influence health by strengthening children’s social ties and improving psychological functioning by promoting better mood, purpose, feelings of competence, and enhanced capacity to cope with stress.

“All of these, in turn, serve as resources that may inform health-related choices, as is evidenced by our latest findings.”

Promoting prosocial behaviour as a health asset

Importantly, the analysis highlights a potential health asset—prosocial behaviour—that can promote positive outcomes across the life course.  Empathy, kindness and compassion may be important qualities to encourage in youngsters in order to promote lifelong good health.

 

More information: Kind Kids, Healthy Teens: Child Prosociality and Fruit and Vegetable Intake, American Journal of Preventive Medicine (2025). DOI: 10.1016/j.amepre.2025.107965

Journal information: American Journal of Preventive Medicine

 

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Is it OK to bribe children to eat vegetables?

Is it OK to bribe children to eat vegetables?

We all know the ruse of bribing children with the promise of a sweet dessert or other treat if they eat their vegetables. But this can possibly do more harm than good.  Nick Fuller, writing for The Conversation, discusses this.

Why bribing may backfire

Offering children treats as a reward for eating healthy food can:

Create unhealthy preferences

Studies show using discretionary foods such as sweets as rewards increases children’s preference for those foods.

Over time, children start to see dessert as the “prize” and vegetables as the “chore.” This skews their perception of food value and can lead to an unhealthy relationship with eating.

Bribes also link food with achievement or behaviour, which may foster emotional eating patterns later in life.

Disrupt appetite regulation

Children are born with the ability to self-regulate how much they eat, based on internal signals between the gut, brain, and hormones. It’s common for appetite to fluctuate—ravenous one day, disinterested the next—depending on activity, growth and development.

However, food rewards can override these natural cues. When children learn to eat to earn a reward rather than to satisfy hunger, research suggests it can increase the risk of overeating.

Increase fussy eating

Fussy eating is a normal phase in early childhood and typically improves once children start school.

But pressuring children to eat, especially with the promise of a reward, can make them even more resistant to trying new foods. Several studies show food rewards are linked to greater food fussiness over time.

What to do instead: evidence-backed strategies

Instead of resorting to bribes, here are research-informed ways to support healthy eating habits in children:

  1. Focus on effort, not outcomes

It can take eight to 10 exposures before a child accepts a new food. So keep offering it without pressure.

Praise your child for trying something new, rather than for finishing their plate.

Let them decide whether to eat it—and how much. The goal is to build positive experiences around food.

  1. Pair new foods with familiar favourites

Children are more likely to try unfamiliar foods when served alongside ones they already enjoy.  So if your child loves potato chips, try introducing roast carrot “orange chippies” as a variation.

Offering the same food in different formats (such as avocado in sushi one day, on crackers another) also increases acceptance.

  1. Make healthy food visually appealing

Studies show kids respond better to food presented in fun and colourful ways. Use different shapes, textures, and colours to make meals more inviting—think fruit skewers, rainbow veggie plates, or “build-your-own” meals.

  1. Involve children in the kitchen

Children are more likely to eat food they’ve helped prepare. Even young children can assist with age-appropriate tasks like mixing, measuring, or choosing recipes.

  1. Model the behaviours you want to see

Children learn by watching. Research shows that when parents regularly eat and enjoy healthy foods in front of their kids, these children have better diets than their peers who don’t see their parents enjoy healthy foods.

Try to share meals as a family when possible and model the enjoyment of nutritious foods.

 

Provided by The Conversation

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Can it be that there’s something wrong with my child’s brain? No.

Can it be that there’s something wrong with my child’s brain? No.

So your child isn’t coping at school.  She’s been diagnosed with ADHD or some other disorder and medications are prescribed to help her brain cope better with the demands of school and home.  This often brings relief to families and the children themselves. Most of the medications currently used to help concentration, task completion, impulsivity, aggressive outbursts and more are designed to improve the symptoms children show. They do this by affecting the chemistry of the brain – usually increasing the amount of neurotransmitter activity in critical brain areas. Essentially, they speed up the whole brain as well as the heart and entire body.   But why are we focusing so much on the brain?  Are we not perhaps missing something? 

Integrated Learning Therapy believes that addressing the problems associated with ADHD and many other disorders takes careful unravelling of the symptoms.  It is seldom that we find a single underlying cause of learning and behaviour problems.  In most cases, there is a collection of underlying neurodevelopmental and medically-related problems. 

For example, ADHD symptoms can be caused by many underlying factors.  Firstly, there may be risk factors which predispose a child to showing the symptoms of ADHD.  These include genetic factors, environmental toxins, early illness or stressors and lack of quality experiences and opportunities for healthy development within the family.  These all weaken a child’s basic physical and neurodevelopmental foundation needed for optimal development and health.

Secondly, arising perhaps from the risk factors may be triggers such as food allergies, unhealthy digestive systems and autoimmune conditions.   Thirdly, these triggers in turn lead to biochemical effects, such as an imbalance in neurotransmitter production.  Irregular functioning of dopamine, serotonin and norepinephrine leads to the impulsivity, inattention and hyperactivity that are the cornerstones of an ADHD diagnosis.

Rather than randomly labelling a problem on the basis of observed symptoms and then suggesting an equally random treatment for these, ILT practitioners act as detectives. This means we systematically gather information about developmental history, health and physical status to use as clues to suggest what might be causing the problem.  Brain structure and function can be improved by movement and lifestyle changes but more might be needed.  We might suggest the help of specialists in the medical field to confirm suspicions or to conduct laboratory tests.  This may take time, but the results are worthwhile.  Seeing children’s symptoms and quality of life improve without the risks associated with drugs is highly satisfying.

So don’t only blame the brain.  Look further to uncover the root cause of your child’s struggles.

Image supplied by Freepik.

 

Ways of helping memory during exams

Ways of helping memory during exams

It’s exam time again.  Here are some ways of helping to remember all the details needed to do well, and some habits that might not be helpful.  This information comes from Matthew Mundy, writing for The Conversation.

The bad habits

Several common habits during exam season can sabotage memory. So try to avoid:

  1. Cramming: While it may feel productive, cramming relies on short-term memoryand undermines long-term retention.
  2. Sleep deprivation: Sleep is essentialfor memory consolidation. Without it, the brain struggles to transfer new learning into long-term storage.
  3. Multitasking and distraction: The brain’s working memory can only hold a small amount of informationat any given time. Trying to juggle too many tasks—especially with phones or social media—is a recipe for forgetting. So keep your phone away from you when you’re studying.
  4. High anxiety: Emotional stress consumes brain resources, reducing working memory capacity. This can lead to poor recall and decision-making during exams.

The good habits that boost memory

Neuroscience-backed strategies can help students protect and enhance their memory during exam season. Try to include:

  1. Spaced repetition: This involves reviewing the same material repeatedly over time. This strengthens memory networksand is far more effective than last-minute cramming. If you can, aim for learning sessions at least one day apart, across at least a week. But more time is always better.
  2. Retrieval: Test yourself—can you remember what you’ve been learning? This boosts recalland builds durable memory.
  3. Mindfulness and physical activity: Both of these can reduce stress hormones and improve your brain function. Researchers have shown mindfulness exercisescan reduce stress and mental well-being in university students. Research also suggests you should aim for 30 minutes of exercise about four hours after you do your learning. Exercise is thought to release brain chemicals that promote “plasticity,” the process by which neurons change and strengthen their connections to create memories.
  4. Sleep: aim for 7–9 hoursof sleep per night to help your brain consolidate your learning.
  5. Eat well: Your diet can also support brain healthand overall mental and physical well-being. Omega-3s, antioxidants and hydration all play a role in memory performance. So drink lots of water and ensure a healthy balanced diet.

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Systems supporting learning

Systems supporting learning

At Integrated Learning Therapy, you might often hear us comparing children to a house.  Strange, but true!  Let me explain.

It’s important to remember the way a child’s brain develops and how that development may impact on learning.  We tend to look at a child’s difficulties in school and analyse the symptoms the child is showing to better understand the nature of his or her problems.  The trouble with this approach is that it keeps our focus on the symptoms of the problem, rather than the underlying cause.

Integrated Learning Therapy (ILT) tries to avoid this by teaching how a child’s brain develops and what needs to be in place for learning to be efficient and effective.  This is where the example of a house comes in. Children, like a house, need strong foundations.  It is useless trying to build walls and complete a house on poorly laid or non-existent foundations.  Once the foundations are in place, walls will stand firm; no cracks will open up around doors and windows, and the roof will not leak.  When foundations are poor, we spend a lot of time trying fruitlessly to patch cracks and leaking roofs; as soon as we have finished patching an area, the foundations shift and we have to start again. 

This is the reason why so often, remedial work done shows no real, quick gains.  After all, if teacher A has not managed to help a child learn to read, why should teacher B succeed?  Efforts may bring results, but these often take long and require considerable work on the parts of both adult and child.  On the other hand, when the root cause of a learning difficulty is identified and corrected, gaps in learning become more quickly and easily filled.

So the very first step to take when considering a child who is not able to function in school, is to look at his or her foundation systems, to identify which did not develop as they should have.  Remembering that movement (and experiences from the environment) is responsible for many of the most basic foundational systems, it becomes possible to use specific, controlled and slow movements to give the brain a second chance to lay down strong foundations.  Once this is done, the house becomes a haven and learning can take place with far greater efficiency.

 Here’s a short video clip for you to watch which explains this further:

 https://youtu.be/OC_UIi26tNE