ILT Blog and News

By Dr. Shirley Kokot

Growing a healthy gut garden

Growing a healthy gut garden

Integrated Learning Therapy places great value on a healthy digestive system.  Our knowledge about the importance of nutrition for brain health naturally evolved into a concern for the state of our clients’ guts. More specifically, for the contents of their guts. ...

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ADHD behaviours and bread

ADHD behaviours and bread

Is bread really the staff of life for all people?    The answer is almost certainly that it might have been once but in our modern times, the preservatives that are used to keep it fresh for longer might be underlying the difficult behaviours associated with ADHD....

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