Most of us are aware that children and parents or caregivers typically form a strong emotional bond. If the relationship is positive, this is called a ‘secure attachment’.
Writing for ‘The Conversation’, Deneault and Madigan explain that Secure attachment acts like a superpower for children. A strong, positive bond lays the foundation for healthy achievement in children, such as succeeding at academics, good social development, being able to regulate their emotions and general well-being.
The importance of secure attachment has led to studies to clarify how parents can help develop this. A recent study by Deneault and Madigan shows that when parents’ behaviour shows more sensitivity to children’s needs, the child is far more likely to develop secure attachment.
Here are some of their findings:
Being present and attentive
A sensitive parent notices when a child needs attention and quickly provides comfort and reassurance. Infants may cry when they are hungry or scared; older children may have a mishap and hurt themselves. Sensitivity means that parents responds promptly, without being distracted or preoccupied with their own concerns. They recognise and the child’s cues and act effectively.
Being sensitive fosters trust and security
The research, published in Psychological Bulletin, highlights how sensitive and responsive parenting behaviours are key ingredients to achieving secure attachment.
Importantly, this link was present for children of all ages, as well as for girls and boys.
This study shows that sensitive behaviours tell children that they can rely on their parent in moments of need and trust them to help, which fosters secure attachment.
A sense of secure attachment with their parents or first caregivers is also the foundation for relationships with many other caregivers as children grow up, such as grandparents and educators. By having a caregiver who responds to their needs, children learn that when things get hard, they can rely on others for support and comfort.
Many people may primarily think of mothers when it comes to comforting a distressed child. However, this study reiterates that sensitive parenting matters for both parents and can, in fact, be achieved by any caregiver. alike. Being able to recognize and respond to a child’s needs is about being attentive and caring for the child, and this can be achieved by any caregiver.
Strategies to be more sensitive
Here are some strategies to help parents and educators.
- Recognize children’s signals. Children signal their needs differently based on their age. For example, babies cry, whimper or grimace to signal their needs. Babies also babble to show their interest in making sounds and to have those sounds be repeated back to them. Older children may cry, openly state their needs or refer to physical symptoms that may signal needs. Teens may withdraw. It’s important to remember that all kids are different, and it may take some time and patience to recognize each child’s specific signals.
- Respect children’s pace. It’s important to let the child take the lead. Allow the child set the pace and direction when you interact with them. For example, a small child might want to stop and inspect every rock or flower on a short walk, which might seem slow or dull to a parent, but is a fascinating adventure to a small child whose brain is rapidly developing. By letting children take the lead during play, encouraging their exploration and commenting on what they are interested in, you are helping them understand their world better.
- Be kind to yourself. Caregivers can sometimes experience pressure to be the “perfect parent.” However, it can sometimes be difficult to respond sensitively when we are feeling stressed or pulled in all directions. So, while we aim for consistency in our caregiving responses, it’s also important to be kind to ourselves and understand that we are human too.
Journal information: Psychological Bulletin
Provided by The Conversation
Image supplied by Freepik.