
Educators are worried about those children who are slow in developing their motor skills. There is also a concern that too many young children are overweight for their age. It seems that these two problems can be addressed with the help of an App.
“Fundamental motor skills like hopping, running and throwing a ball are critical to physical activity,” said Amanda Staiano, Ph.D., Associate Professor at Pennington Biomedical Research Center. “But these movement skills don’t emerge naturally. They must be taught, practiced and reinforced.” In addition, physical activity is a crucial part of preventing childhood obesity,”
Almost all preschoolers are physically active at least part of the day. The problem is that preschoolers who don’t get a chance to kick or throw a ball or jump and play hopscotch don’t develop the basic skills they need to get involved in more organized sports and activities in grade school. As they get older, children drift into more sedentary behaviour, depriving them of opportunities to build strong hearts and muscles and raising their risk of obesity and other chronic illnesses.
“Unfortunately, 77 percent of preschoolers are far below average when it comes to basic motor skills,” Dr. Staiano said. “Improving those skills usually means waiting until more formalized physical education is available or attending programs that might have instructors with motor expertise, but this approach delays the onset of structured opportunities or limits the number of children who can get help.”
Apps may be the answer.
A 12-week app program boosted children’s motor skills an average of 15.5 percentage points, taking them from below average to average rating, according to a new study published in the journal Pediatrics.
The study enrolled 72 children whose ages ranged from 3 to 5 years. These children were divided into two groups. The parents of both groups were given an App to download on their phones. One group’s App provided three months of activities, lessons and games to promote children’s ‘free play’ time. The other group’s App provided a structured programme of specific motor skills – hopping, throwing, sliding, kicking, jumping and catching – for 12 minutes per day.
Children in the structured programme improved their motor skills significantly when compared to those in the free play group. In addition, three months after the end of the programme, the pre-schoolers in the structured programme showed that they maintained their higher level of motor skills. Children in the free play group saw their motor skills decline.
The significance of this study is that parents and teachers can help reinforce children’s motor skill development by attending to the types of activities the children engage in, especially in the preschool years. Children can benefit by being given an early start in developing good motor skills.